Logo

Im happy but there is a heavy feeling of sadness in my heart that I just can't remove. Why am I like this?

Last Updated: 23.06.2025 05:18

Im happy but there is a heavy feeling of sadness in my heart that I just can't remove. Why am I like this?

It’s still here.

But no matter what I read or practiced, I could never make the sadness budge for longer than a few fleeting moments - and even then, it was likely due to me being distracted from the sensation of sadness rather than anything actually shifting.

What most people don’t know unless they’ve looked more closely is that there is also an element of deep, profound sadness that has always been with me since as long as I can remember.

Why am I so wanting to suck a penis?

So if you are sad - like me - then be sad.

Be who you already are.

Needless to say, my failed attempts to fix my sadness simply brought me more pain and suffering.

Is it possible for computers to eventually eliminate the need for programming? If so, what would happen to programmers?

Now, this may sound like a story of failure and giving up, but it’s actually a story of liberation.

This interpretation lead me on a path of self improvement, to fix what I considered to be “wrong” with myself.

So I finally threw my hands up and said something to the tune of “fuck it, since I can't seem to change, I’ll just be whatever I am then.”

I’m a 25 year old teacher teaching at boys school & I have colleagues younger than me. I caught one of my students telling her he wanted her as his teacher instead & it hurt my feelings. They compliment her a lot. It makes me jealous. What do I do?

For much of my adult life, I interpreted this sadness as something being wrong - with either myself or my life in general.

But unlike before, there is no more resistance to the sadness.

It wasn’t until about 10 years ago that I finally fell out of that ferris wheel of trying and failing to fix myself.

UNC Roughs Up Oklahoma, Seizes Control of NCAA Regional - 247Sports

I was tired of trying and failing.

You are like me, then.

Most people that know me would probably describe me as a social, happy, and somewhat quirky person with a twisted sense of humor.

‘Dirty Dozen’ 2025: The 12 Most Contaminated Fruits and Vegetables - Food & Wine

It’s here now, writing to you.

When I stopped trying to force myself to be something I am not, I gave myself the freedom of being who I am.

You are the masterpiece you came here to discover.

I found out I have cancer—I have not told my family. We can’t afford the treatment anyway. Should I just say nothing and let nature take its course?

It’s impossible to overstate the freedom and peace I discovered, and I realized the only one who had been keeping those from me was… me and my imagined standards and expectations for how I had imagined I should be.

What I am trying to say is that when you stop trying to change yourself into something you are not, you give yourself the gift of discovering yourself as you already are.

Your job is not to be the manager of your life, but the one who discovers yourself fully.

Sweden’s Maja Stark wins U.S. Women’s Open for first major championship - NBC Sports

It’s difficult to put into words exactly what caused what, but to the best of my ability to describe it, I felt as if my will to keep fighting was beaten right out of me.

And the sadness?

It’s the most beautiful and liberating thing in the world.

Nike on Amazon; Nike’s Disastrous Pivot; Inevitability, Intentionality, and Amazon - Stratechery by Ben Thompson

In the absence of a should, I was free to be as I am.

The sadness was still there.

I had run out of hope.

Why do wives cheat on their loyal husbands?

Without resistance, sadness has a sense of beauty and depth I cannot find otherwise in life.

I was tired of fighting.